High Performance Programme

All Rounder Indoor High Performance Coaching Programme

The All Rounder Indoor Academy is proud to announce the introduction of its very first High Performance Coaching Programme (HPP)

The 10 Week Programme is aimed to help cricketers to get to the next level and will cover various aspects such as Mental Strength , Fitness training and Nutrition along with specific cricket training.

Why choose the High Performance Programme (HPP)
Many young cricketers love the idea of becoming a professional cricketer however they are not aware of the hard work and the sacrifices that it entails.

To be a professional cricketer there are many different aspects required to become the complete package. This is where the HPP will help aspiring cricketers to learn the valuable lessons which they will take forward as they persue their dream of playing cricket at the highest level. At the end of thhis programme cricketers will have a better understanding as to what it takes to play professional cricket.

What does the HPP Offer?
1. High quality cricket specific training: This will cover all the technical and game planning aspects to ensure that the cricketer reaches his/her full potential on the technical side. This coaching will be done by an All Rounder Academy level 3 coach.
2. Mental Strength Training: The mental side of cricket is just as important to any cricketer as talent. Mental strength training will help the cricketer to cope with any situation and remain focused on the job at hand. This part of the programme will be run by Tom Dawson Squibb. Tom has worked with some of the top sportsman in the country with great success and all cricketers who will have sessions with him will benefit immensely.
3. Fitness Training: In order to perform at a high level of concentration for long periods of time a certain level of fitness is essential. If this level of fitness is not achieved a cricketer will not be able to perform to the best of his/her ability.
4. Nutrition: This aspect relates to everything that a cricketer puts in to his/her body. Without the correct diet cricketer will not be able to train and perform at a high level for an extended period of time. All cricketers joining the HPP will have a nutritionist who will meet with them on a regular basis and provide them with the correct information for their diet.

 

These are the 4 main areas covered by the HPP and our vision is to help and provide aspiring cricketers with the necessary tools and skills to reach their full potential and enlighten them on the requirements needed to play professional cricket.